• Hot Vinyasa Flow

    98+°
    Added Humidity

    An all levels, energetic 60 minute class that uses a series of dynamic yoga poses sequenced together in a fluid manner, focusing on breath synchronization and continuous movement.

    Arm balances and inversion may be offered in class. Modifications will always be offered so the intensity meets the student’s needs. The elevated temperature helps to increase flexibility, detoxification through sweat and a deeper release of muscle tension. This class promotes both physical and mental relaxation during and after class.

    A group of people in a yoga studio are practicing Warrior II pose on mats, facing a mirrored wall.

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    Relieve stress in a welcoming environment

    Get started with 2 Weeks of unlimited yoga for just $39

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    ​​Gilbert’s favorite Yoga Spot