Heated Mat Pilates

Heated Mat Pilates is an energetic, gentle workout performed in a heated room to improve flexibility, increase stamina, and enhance muscle involvement.

This class involves deliberate movements, deep core activation and a rigorous sweat-inducing session that boosts strength, tones muscles and eliminates toxins. Prepare to power through, move with intensity and emerge feeling more resilient and revitalized.

People in a yoga studio practicing a pose on mats, lifting one leg straight.

Other Classes:

Relieve stress in a welcoming environment

Get started with 2 Weeks of unlimited yoga for just $39

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Gilbert’s favorite Yoga Spot

on Google
based on 600+ reviews

on Yelp
based on 80+ reviews

Challenged every time I step into the studio.
“This yoga studio is the most challenging exercise of my week. I always think it would get easier since I have been going for a while. That's not the case! I get challenged every time I step into the studio. I have taken classes from different instructors, and they have all been wonderful.”
Maria A.
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A studio where I can finally explore my practice without feeling judged or inexperienced.
“I’ve gone to quite a few yoga studios over the years but none have made me feel more at home than YogaSpot! . . . Thank you for giving me a studio where I can finally explore my practice without feeling judged or inexperienced. So glad I found this place!!!”
Siobhan L.
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The best hot yoga studio in the valley.
“This is by far the best hot yoga studio in the valley. It is not particularly close to my home, yet I have regularly attended their 80 min set sequence classes for over 11 years. The teachers are all wonderful and extremely knowledgeable and they have great class options.”
Ashley W.
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Hot Classes

Heated Classes

Non-Heated Classes

Heated Mat Pilates

Other Classes:

Relieve stress in a welcoming environment

​​Gilbert’s favorite Yoga Spot

Gilbert’s favorite Yoga Spot