Transform your passion for yoga into something greater. Whether you want to become a certified instructor or deepen your personal practice, Yoga Spot’s 200-hour Teacher Training gives you the tools, knowledge, and confidence to lead with purpose.
This Yoga Alliance Certified program is led by some of the Valley’s most experienced instructors and provides a comprehensive blend of practice, philosophy, and teaching methodology in a supportive, hands-on environment.
What You’ll Learn
- Practicum: Observe, assist, and receive feedback to refine your teaching skills.
- Anatomy & Movement: Develop a deep understanding of skeletal and muscular anatomy. Learn how to create safe and mindful class sequences.
- Beyond the Practice: Explore yoga philosophy, Sanskrit, chanting, and pranayama (breathwork). Gain insight into the yogic lifestyle and how to bring yoga beyond the mat.
- Teaching Methodology & Techniques: Master pose alignment, adjustments, modifications, and prop usage. Learn how to guide students with confidence and clarity.
- Practice & Application: Experience and study various yoga styles. Graduate with the ability to teach a Vinyasa-style yoga class.
