About our studio

For those seeking balance, strength, and peace in their lives, Yoga Spot provides welcoming yoga classes and wellness amenities to help you move better, feel better, and find peace.

People sit and chat in a modern, brightly lit waiting area with plants, while two staff members work at a reception desk in the background.

15 years of building strength, balance & connection

A letter from our owner

Fifteen years ago, Yoga Spot began with just an 80-minute sequence, three passionate teachers, and a dream. Today, we’re proud to offer over 50 weekly classes taught by 25+ incredible instructors, countless workshops, teacher training, and yoga retreats.

Over the years, I’ve heard countless stories from students about how this space has helped them heal, find themselves, recover from pain, or simply become their safe place.

I’ve always believed that wellness is more than movement. Practices like sound healing, cold plunges, and infrared saunas have played a vital role in my personal journey and in the healing journeys of so many others in our community. Together, they create a holistic approach to well-being that’s at the heart of what we do.

Yoga Spot has always been about more than yoga—it’s about connection, growth, and creating a space where you feel supported and inspired. What started as a small dream has become a family, and I’m endlessly grateful to be part of it,

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A woman sits cross-legged on a black yoga mat with hands in prayer pose, smiling. She's wearing a black tank top and leggings. Background is a concrete wall and gravel ground.

Autumn Edrington

Founder

Wellness goes beyond the mat

That’s why we’ve designed our studio with a holistic approach in mind to support every aspect of your health and well-being.

Learn more
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Three people in athletic wear stand and talk near a counter in a gym or fitness center, with nutrition products and trophies visible in the background.
Modern waiting area with chairs, a reception desk, and plants. Large windows let in natural light, and shelves hold decorative items and office equipment.

A community that supports & inspires you

At Yoga Spot, community is at the heart of everything we do. For over 15 years, we’ve been more than a studio—we’ve been a place where friendships are built, support is given, and everyone feels like they belong.

Whether you’re stepping onto the mat for the first time or deepening your practice, you’ll find a welcoming environment filled with like-minded individuals who encourage and inspire each other every step of the way.

Here, you’re not just part of a class—you’re part of a community that lifts you up.

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​​Gilbert’s favorite Yoga Spot

Relieve stress in a welcoming environment

Get started with 2 Weeks of unlimited yoga for just $39

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