Join a community growing stronger, finding calm, and living healthier — together.


Find the yoga class that fits your flow
Hot Yoga Sequence
100+°Added HumidityA 60 or 80 minute sequenced yoga class which follows a structured series of yoga poses with an emphasis on linking breath with movement, fostering mindfulness and concentration.Hot Vinyasa Flow
98+°Added HumidityAn all levels, energetic 60 minute class that uses a series of dynamic yoga poses sequenced together in a fluid manner, focusing on breath synchronization and continuous movement.Heated HIIT
90+°No HumidityA heated HIIT class combines the power of high-intensity interval training (HIIT) with the flexibility, balance and mindfulness of yoga all in a heated room.Heated Yoga Sculpt
90+°No HumidityYoga Sculpt is a high-energy, full-body workout that combines traditional yoga poses with strength training and cardio bursts.Heated Mat Pilates
90+°No HumidityHeated Mat Pilates is an energetic, gentle workout performed in a heated room to improve flexibility, increase stamina, and enhance muscle involvement.Yin Yoga
Max 80°No HumidityA 60 minute Yin yoga class consists of a series of passive, long-held poses designed to target the deep connective tissues in the body.
Find balance & peace in life’s busy moments
Life gets busy making it hard to focus on yourself. That’s why finding time to take care of yourself is so important. Consistent hot yoga practice can help you boost mental clarity, ease stress, and help you feel your best.
Improve your fitness & flexibility
Heated and non-heated yoga classes led by expert instructors for all levels.
Relieve stress & find balance
A welcoming, supportive community where you can recharge and grow.
Enhance your wellness journey
Recover and refresh with our sauna, cold plunge, and smoothie bar.

Gilbert’s favorite Yoga Spot
based on 600+ reviews
based on 80+ reviews
Your journey starts here
Start Your Journey
Sign up for your 2-week unlimited yoga pass for just $39.
Find Your Flow
Explore our class schedule to discover what fits your goals and lifestyle.
Transform Your Life
Enjoy improved health, reduced stress, and a sense of community.

Wellness goes beyond the mat
That’s why we’ve designed our studio with a holistic approach in mind to support every aspect of your health and well-being.



Serving Gilbert & improving lives for over 15 years
With a welcoming atmosphere, expert instructors, and a variety of classes and offerings, we’re here to help you thrive at every step of your wellness journey.
- Loved by the community with 600+ 5 star reviews
- A welcoming and judgment-free space designed for all levels
- Over 25 expert instructors with a passion for teaching
- More than 50 weekly classes to fit your schedule

Goodbye stress & stiffness. Hello strength & peace.
Say goodbye to feeling overwhelmed and disconnected from your body. Step into a new version of yourself—stronger, calmer, and more in tune with your mind and body. Start your journey to…
Feel stronger, calmer, and healthier every day
Improve flexibility, balance, and overall strength
Experience peace of mind and reduced stress
Build a consistent wellness routine you love
Join a supportive community that helps you achieve your goals

Rediscover the best version of you
“I need deserve a space where I can feel supported, improve my health, and relieve stress without judgment. I want to enjoy the process of becoming stronger, calmer, and more balanced.”
We hear you. Let’s make that happen.
Get started with 2 Weeks of unlimited yoga for just $39