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- Hot Classes
  Challenge your body and detox through intense heat and guided movement.
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- Heated Classes
  Enjoy a heated practice that enhances flexibility without the added intensity of humidity.
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- Non-Heated Classes
  Focus on mindfulness and movement with classes designed to stretch, strengthen, and relax.
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Upcoming Events

80’s Flow
Jul 12, 2025
6:00 PM7:15 PM
$25.00
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Lake Atitlan 2026 Retreat
November 2026
Come and discover Lake Atitlan, Guatemala. A breathtaking highland lake surrounded by majestic volcanos and vibrant Mayan villages.
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