Heated Vinyasa Flow

Heated Vinyasa Yoga is a dynamic, breath-centered yoga class practiced in a comfortably heated room.

The warmth helps loosen muscles, enhance flexibility, and promote circulation, making it easier to move fluidly through poses.

Arm balances and inversions may be offered in class. Modifications will always be offered so the intensity meets the student’s needs. This class promotes both physical and mental relaxation during and after class.

Other Classes:

Relieve stress in a welcoming environment

Get started with 2 Weeks of unlimited yoga for just $39

Get Started Today View schedule

Gilbert’s favorite Yoga Spot

on Google
based on 600+ reviews

on Yelp
based on 80+ reviews

Challenged every time I step into the studio.
“This yoga studio is the most challenging exercise of my week. I always think it would get easier since I have been going for a while. That's not the case! I get challenged every time I step into the studio. I have taken classes from different instructors, and they have all been wonderful.”
Maria A.
Read full review
A studio where I can finally explore my practice without feeling judged or inexperienced.
“I’ve gone to quite a few yoga studios over the years but none have made me feel more at home than YogaSpot! . . . Thank you for giving me a studio where I can finally explore my practice without feeling judged or inexperienced. So glad I found this place!!!”
Siobhan L.
Read full review
The best hot yoga studio in the valley.
“This is by far the best hot yoga studio in the valley. It is not particularly close to my home, yet I have regularly attended their 80 min set sequence classes for over 11 years. The teachers are all wonderful and extremely knowledgeable and they have great class options.”
Ashley W.
Read full review

Hot Classes

Heated Classes

Non-Heated Classes

Heated Vinyasa Flow

Other Classes:

Relieve stress in a welcoming environment

​​Gilbert’s favorite Yoga Spot

Gilbert’s favorite Yoga Spot