YogaSpot offers a variety of yoga classes.

 We have two sequenced Hot Yoga classes which remain the same every time you come.  One is 80 minutes and the other is 60 minutes.  For those that like to mix it up we offer several  unscripted Heated Vinyasa Flow classes that change every time you attend.  We also offer Yin and Yoga Fundamentals.   All classes are shaped for the beginner who needs some extra instruction to advanced student who can work deeper into their posture. You will be able to work at your level with guided instruction from our qualified teachers. You will soon find a more balanced, stronger You.

HEATED TO 100+ / ADDED HUMIDITY / MUSIC in select portions of class

A 60 or 80 minute sequenced yoga class which follows a structured series of yoga poses with an emphasis on linking breath with movement, fostering mindfulness and concentration.  The sequence aims to create a balanced and holistic practice within the class time. The elevated temperature helps to increase flexibility, detoxification through sweat and a deeper release of muscle tension.  You will soon realize the stress releasing, mind-body connection that a consistent yoga practice will bring to your life. These classes are 80 minutes in length (Hot Yoga) and can be taken at your own pace. You will also see a condensed version of this classes on the schedule that is 60 minutes (Hot Yoga 60)


An all levels, energetic 60 minute class that uses a series of dynamic yoga poses sequenced together in a fluid manner, focusing on breath synchronization and continuous movement. Arm balances and inversion may be offered in class.  Modifications will always be offered so the intensity meets the student’s needs. The elevated temperature helps to increase flexibility, detoxification through sweat and a deeper release of muscle tension.  This class promotes both physical and mental relaxation during and after class. 


A 60-minute Yin yoga class consists of a series of passive, long-held poses designed to target the deep connective tissues in the body. Poses are usually held for 3 to 5 minutes allowing for a deep release of tension and an increase in flexibility. The emphasis is on relaxation and surrendering into each pose, using props like blankets or blocks to support your body while you slowly release. Breathing exercises and mindfulness techniques are often incorporated to enhance the meditative aspect of the practice, promoting a sense of calm and introspection.  This is a perfect complement to a regular hot yoga practice or physical activity.  Props are provided.  Class is currently offered Sunday at 5:30pm.   

NON- HEATED / MUSIC in select portions of class.
This class is designed to offer new and existing students a chance to dive deep into their yoga poses focusing on correct alignment and movement. Limited spots available. This class will Pop-Up about once a month so you can sign up when it works for you!  Dates announced through Social Media, emails and show on Mindbody.  Ask us if you don't see it! 

Due to full classes we currently are capping classes.  Students must pre-register for classes and, if choosing to cancel, must remove themselves from classes at least 4 hours prior to start time. Classes at or prior to 8:30am require cancellation 10 hours ahead of start time. Late cancellation fee is $20 or loss of class from package.

Ready To Start Your Intro Package?

$39 for 2 weeks. No better way to get to know us, our studio and our community.

New Students?

Claim Our Best Offer

$39 For 2 Weeks

Offer valid for new students

Scroll to Top